Headphones + 10 minutes

Feel calmer, focus faster, or wind down in 10 minutes.

Pick one goal, press start, and begin a 10-minute session in seconds.

Start My 10-Min Session See How It Works

No account needed.
Works on desktop and mobile.
Free to use.

Use Cases + Why It Works

Three moments, one lightweight routine.

Choose where it fits today, then rely on preset-first controls and timer boundaries to keep sessions repeatable.

User taking a midday reset with headphones in a busy office lounge.

Between meetings

Reset quickly after high-context tasks so you can return with steadier attention.

User preparing for a focused work block by a bright window with headphones.

Before deep work

Use a short pre-block session to reduce mental noise and start with clearer intent.

User winding down in the evening on a couch with headphones and warm lighting.

Evening transition

Close the workday with a timed wind-down so your bedtime routine starts calmer.

Trusted sources

Binaural beats are covered by well-known health and sleep publications.

For details and context, see the research snapshot.

What Early Users Report

Small sessions, meaningful shifts.

Quick, practical feedback from early users running BinauralFlow during real workdays and evenings.

Most mentioned outcome

“I use BinauralFlow for 10 minutes between meetings, and it helps me reset without losing momentum.”

Maya · Product Designer

Midday reset between meetings · 10-minute sessions

“The preset + timer flow makes it easy to actually stick with a routine instead of overthinking settings.”

Ethan · Engineering Manager

Deep-work start · 12-minute sessions

“The wind-down sessions help me transition out of work mode at night without extra apps.”

Sofia · Operations Lead

Evening transition · 20-minute sessions

Quotes are shared with permission.

Why This Feels Easy

Less decision-making, better follow-through.

Most tools lose momentum at setup. BinauralFlow keeps the path clear so starting a session feels lightweight.

See the workflow

Start from a baseline

Choose a proven starting point instead of tuning everything from scratch.
Set a boundary

Pick your duration first so the session has a clear start and finish.
Adjust for comfort

Layer ambience and guidance only as needed to keep the session sustainable.
Finish cleanly

Let auto-stop close the loop so sessions stay easy to repeat daily.

Start Flow

Start in four quick steps.

Step 1

Pick intent

Choose calm, focus, or wind-down based on what you need now.

Step 2

Set timer

Select a duration that matches your schedule and current energy.

Step 3

Tune comfort

Adjust ambience and guidance until the mix feels steady, not intense.

Step 4

Press start

Begin at moderate volume and let auto-stop end the session cleanly.

Inside the Studio

Controls designed for clarity, not clutter.

See exactly what you use in-session: start state, core controls, and comfort guardrails.

Active session area with visualizer and one-tap start control.

Start state clarity

Open directly into a focused session view so you can begin without setup drift.

Preset and ambience controls for quickly shaping a session.

Core control layer

Pick a preset first, then adjust only the controls you actually need.

Fine tune and safety controls including guardrails and timer options.

Comfort guardrails

Caps and timer boundaries keep longer-term use more sustainable.